Archive for April, 2009

I have heard the cleansing you colon can help with natural weight loss and is just over all healthy. Most sites that offer colon detox’s look very corny and fake. I don’t want to buy one. I would like to know if I can do this at home on my own. Or are there any that actually work?

Thank you for your help.

1. To begin the process of colon cleansing, you should make certain alterations to your diet. Your diet should be full of natural ingredients such as fruits, green vegetables, minerals and water. You have to change your diet in nature intended manner.

2. Enhancements in food frequently bring sufficient results by you, and the cleansing of colon starts here naturally. The adequate amount of fiber is essential for starting a cleansing. The amount should be at least 25-30 grams regularly with food or with water.

3. Drinking water is necessary for a strong colon. To excite the natural peristaltic exploit, you should drink at least 6 or more glasses of pure water daily full of minerals. If you take sufficient water and use an enough amount of thread, after half or one month your colon surely will restore all its function.

4. Herbs are the big way to achieve a gentle colon cleansing. Recopies made with herbals help us in removing harmful parasites, bacteria, fecal matter, and prevent toxin configuration. It also improves the task of colon muscles for promoting regular and natural movements of bowel.

Check my blog for more info!

I have heard so much about the acai berry supplement in helping your weight loss I really want to try it. I can't seem to find any drug interactions with it because it's "natural". Could anyone help me with finding out more info? Does anyone have any experience in taking this?

Please don't guess! All herbal supplements can have side effects — it's not a good idea to just take them without considering possible interactions with prescriptions. Talk to your doctor — your health comes first!

I was researching the hoodia weight loss pill that was show on 60 seconds and oprah. I was wondering, is it safe to take while trying to get pregnant? I noticed that it doesn't have any side effects and is safe to use. I have been wanting to lose weight faster and I think Hoodia would really work for me. My husband and I are trying to concieve, but it is taking a little while. I'd am a little over weight and would like to get down to my Goal size. Would I be alright taking hoodia while trying to get pregnant? If I got pregnant, I would stop taking the pill, but right now since I found out that I am not pregnant, I would like to concentrate on getting a body that I feel comfortable in. Please help to answering my questions. I can't seem to research it on the internet because it doesn't say anything! I great appreciate it!

stop it, pills dont work. all u need to do is eat healthy and exercise. and since you wanna get preggo, you're still gonna have to eat healthy and exercise…so do what you gotta do!!
try this before you get preggo: this is what i do =)

i lost 15lbs in 5 days

1)jogging every morning (haw far? depends on your stamina)
2)tae bo 5 times a week (1hr)
3)hot yoga twice a week (1hr 30mins – to strech and relax your muscles from tae bo and jogging)

eat healthy and drink at least 80 ounces of water a day.

eating jalapenos and taking 3 table spoons of apple cider vinegar will boost your metabolism!

-i feel toned and really healthy =)
trust me, this WILL work!

i rly wanted to shed sum lbs. so i took 2 of my moms nv rapid weight loss pills a few hours a ago and now my stomach is going all flippy and its making me sick! the thing sed 2 only take one n u had 2 b 18 or older but idc!

Your probably just not responding to them well. Your body is trying to get rid of them. I can't take them either and I'm 23, they make me very sick and irritable.
If you really wanna lose weight do it the old fashioned way, diet and excersize. Chew slowly, it takes the brain 20 minutes to realize the stomach is full. And try the lemon detox diet, but DO NOT GO OVERBOARD WITH IT! You are supposed to eat with it, it just gets all of the waste and toxins out of your body. If you only drink that it will cause damage to your body.

weightloss ingredients may interfere with my medication…but I hear from the reviews NV makes your hair and nails really nice.
SPECIFIC vitamins/brands
i am already pretty healthy, i just want an extra boost for my hair and nails

Girl, just go to GNC and pick up some Hair, Skin & Nails vitamins. They only cost $9 and they work. They taste kinda nasty, but I just take them with orange juice and I'm fine. Check it out http://www.gnc.com/product/index.jsp?productId=2657839&cp&sr=1&origkw=hair+skin&kw=hair+skin&parentPage=search

Also, how long did you take it and how quickly did you see results? I have tried everything it seems and I don't want to keep "testing" stuff. I want to know what others have tried and suceeded with. Gastric Bypass is NOT an option.
Excercise is a given! But people with low metabolism might need to use some form of assistance (such as pills or drinks) to kick start or help to build up a stronger metabolism. I figured I would get some smart*ss in here that would say something like "excercise" or "eat less" GO FIGURE! Especially coming from a man (no offense to all the men who understand the weight plight).

Unfortunately, if you are serious, you *will* have to keep testing stuff, because everyone's body reacts differently. I was the only one in my group of friends who was able to take Xenadrine with ephedra without feeling my heart racing. I combined that with workouts at least 4X a week (weights and cardio) and a diet where I monitored my fat grams and cut down on treats.

Since you can't get Xenadrine with ephedra anymore, I've tried my best to replicate the formula with ephedra/bitter orange/white willow bark along with Trimspa, loads of water, green tea and Emergn-C. I've also cut down on sodium–that includes diet Coke! The weight loss is tied in with how often I work out–when I don't, it creeps back up. There was a period when I wasn't using anything (or working out) and I put on close to 20 lbs.

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